Do You Need A Treadmill Mat On Hardwood Floors

Put a layer of protection between your workout and your floors with this large treadmill mat.

Do you need a treadmill mat on hardwood floors.

Treadmill base can easily damage the carpet badly and in order to protect that you will need a suitable mat. Durable vinyl construction provides superior protection beneath treadmills bikes weight benches steppers and more. Standard mats are usually 1 4 inch thick but are available in 3 8 inch thickness as well. If the floor underneath your equipment is concrete or hardwood you need a treadmill mat for hardwood floors.

Most treadmill mats are suitable for this but i would suggest using rubber mats for carpet protection. Rubber mats often are used in gyms for this reason. Treadmill mats help absorb impact and dampen vibrations from your movement on the machine. These mats are not designed to hold something as substantial as a treadmill and therefore won t do much to protect your floor.

The reason why you need a mat for your treadmill is because it reduces noise protects the floor from damage and scratches and helps prolong the life of your treadmill by preventing carpet fibers and dust from collecting underneath. If you are using your treadmill on a carpeted floor then you should buy a mat that is suited for carpets. The treadmill mat is a great choice for mitigating the pressure and stopping the problem of permanent indentation on your floor. The exercise equipment mat measures a full 40 x 80 for maximum coverage.

Yoga mats are about the same price as a treadmill mat as well so in this case it is just better to choose the option designed for this purpose. Rubber mats absorb moisture which is useful if you build up a sweat while the treadmill is in use. A rubber mat is useful because it pads the floor from the treadmill s weight while also providing enough grip on the floor to prevent the treadmill from sliding on the tile. So it is important that you have some sort of mat foam or a soft surface underneath the treadmill that can cancel noise and vibrations.

If you do not want to be a nuisance to your neighbors while working out you will need to use the right treadmill mat for carpet and hardwood floors as they absorb shock and vibration. Plus they won t significantly help with vibrations either. Thicker mats are also a better option for floor protection if you use your treadmill everyday. You can put a treadmill on a hardwood floor or even tiled floor but it can make noise if there is no foam or cushion at the bottom.

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