However for guys the dissonance between expecting a yoga class to be easy stretching and then struggling for an hour to hold poses can be a big deterrence from returning to the mat again.
Dylan werner yoga mat.
My name is dylan werner.
I m a yoga teacher currently traveling the world sharing my practice and love for yoga.
At 18 i joined the u s.
Living the yoga lifestyle is about yoga practice inner peace yoga diet and being a good person on and off your yoga mat.
Marine corps where i served as an aircraft firefighter and also wrestled for the all marine wrestling team.
Dylan werner is an international yoga instructor known for his strong mesmerizing practice.
Kino is a yoga teacher author of three books international teacher.
Dylan werner e ryt 500 i grew up in the mountains of southern california where at an early age i became obsessed with fitness movement extreme sports and nature.
Thank you for taking the time to visit my website.
Dylan werner explains having a lot of weight in the arms like warrior two with the arms out that s hard for people.
Since 2016 dylan has been traveling the world teaching yoga in over 60 countries.
If you are looking to learn from me online check out my practice online page.
Dylan werner is a vinyasa yoga teacher that spends most of his time traveling teaching workshops and classes all over the world.
Today dylan pioneers a unique style of vinyasa yoga centered around myofascial meridian sequencing which emphasizes the exploration of a physical journey to deepen the inner connection.
We found dylan on youtube and have been having.