Excel Floor Silver

Roundoff off the beam silver floor requirements.

Excel floor silver.

Cartwheel a dismount ex. Silver gymnasts must have the following in their beam routine. Cast hips must leave bar circles. There are five divisions of xcel.

Floor routine for the 2019 2020 season to secret life of pets. Straddle jump one non flight acro skill ex. Pullover from 1 or 2 ft or run glide swing to stand run out kip single leg jam kip from glide or run out casts. Sherry smith 36 502 views.

Bronze silver gold platinum and diamond. Jag gym 4 885 views. Up to 23db reduction on transmitted impact noise. Silver gymnasts must have the following in their floor routine.

They must have one acrobatic series with two or more flight elements and either an isolated salto or aerial or an acro series with two or more elements. Silver skills that can be used to fulfill a vp bars beam floor mounts. What are the tumbling requirements for excel silver. Olympic program follow the chart on the following page.

Minimum of 1 2 turn on one foot. Gymnasts who have no previous competitive experience may enter at bronze silver or gold at their coach s discretion. Shop for shaw floors sfa excel silver sage 00310 ea502 at our showroom location in lexington sc and browse a wide variety of carpeting in all different colors and saintyles. Stride circle fwd or bwd long hang pull over from long swing dismounts.

What are the leap hop or jump requirements on floor for an excel silver. One jump or leap that reaches a 90 degree angle ex. Tap swing fwd w turn. They must have a dance series and an isolated leap or jump.

For gymnasts entering from the jr. If you buy the short super short or xcel45 version now and want to move read more. Excel silver floor routine duration.